In our hyper-connected world, the lines between work, leisure, and personal time have become increasingly blurred. Our phones are extensions […]
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Are you tired of feeling like a zombie, staring at a screen until your eyes burn, only to realize you’ve
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In a world that constantly demands our attention, finding moments of true stillness and disconnection can feel like a luxurious
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Friday night. You’ve survived another week of lectures, deadlines, and digital overload. Your brain feels scrambled, and your eyes ache
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The “First Week Fog” is real. You start the semester with a fresh planner and high hopes, but by week
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